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10 Important Strategies to Keep Your Blood Pressure Low
Welcome back to Twins4wellness! Today we will be talking about high blood pressure. During treatment for breast cancer my blood pressure shot up due to chemotherapy, surgery and radiation. I had never had high blood pressure before so it was concerning. High blood pressure, also known as hypertension, is a common health condition that affects…
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The Best Sunscreens for Breast Cancer Survivors
This post may contain affiliate links. If you make a purchase on our website we may earn a commission. For breast cancer survivors, skincare takes on a whole new level of importance. Beyond the scars and surgeries, there’s the ongoing need for protection, especially against the sun’s harmful rays. Sunscreen becomes not just a beauty…
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Important Facts About Life Beyond Mastectomy
This post may contain affiliate links. If you make a purchase on our website we may earn a commission. Embarking on the journey of life after a mastectomy is a profound and transformative experience. It’s a chapter filled with strength, resilience, and self-discovery. In this blog post, we’ll explore the emotional and physical aspects of…
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The Best Ways to Prevent Cancer
Welcome back to Twins4wellness! I went through almost a year of treatment for breast cancer and I never want to do that again. Cancer is a formidable adversary, affecting millions of lives across the globe. While there is no foolproof way to guarantee you’ll never face this challenge, there are numerous steps you can take…
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How to cope with side effects of Verzenio
In this blog post we’ll talk about how to cope with the annoying side effects of taking Verzenio for advanced breast cancer and early stage breast cancer. Embarking on a treatment journey with Verzenio can be both daunting and hopeful for breast cancer patients. As a fellow traveler on this path, I understand the challenges…
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The Best Tips for Metastatic Breast Cancer
In this blog post we will talk about metastatic breast cancer. Metastatic breast cancer, also known as stage IV breast cancer, is a challenging and complex diagnosis. It occurs when breast cancer cells spread to other parts of the body, such as the bones, lungs, liver, or brain. While living with metastatic breast cancer can…
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The Best Anti-Cancer Cookbooks for Breast Cancer Warriors
This post may contain affiliate links. If you make a purchase on our website we may earn a commission. Maintaining a healthy diet is crucial for overall well-being. It becomes even more significant when considering its potential impact on cancer prevention and recovery. I was diagnosed with breast cancer in December of 2022. After my…
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The Best Information About Targeted Therapy
As a breast cancer survivor, I am passionate about sharing insights and information that can empower others in their journey to wellness. Today, I want to shed light on a groundbreaking approach in cancer treatment. It is known as targeted therapy, a beacon of hope for many facing the challenges of breast cancer. In this…
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The Most Important Information about Verzenio
At Twins4Wellness, we understand the unique challenges faced by breast cancer warriors. We are committed to providing resources that empower and support every step of the journey. In this blog post, we shine a spotlight on Verzenio. We explore how this innovative treatment is making a positive impact in the lives of those bravely facing…
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The Important Aspect of DP Drains
The journey through breast cancer treatment can be physically and emotionally challenging. For many survivors, undergoing surgery is an essential step in their battle against breast cancer. After my lumpectomy I had to have one drain on my right side. One common aspect of post-surgery recovery that often raises questions and concerns is the presence…
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Understanding the Unusual Substances that Cause Cancer
Welcome back to Twins4wellness! Cancer is a complex and multifaceted disease with various causes, including genetic factors, environmental influences, and lifestyle choices. Among the environmental factors, carcinogens play a significant role in initiating and promoting cancer development. In this blog post, we will shed light on carcinogens, what they are, and how they contribute to…
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The Interesting Link Between Alcohol and Breast Cancer
Welcome back to Twins4wellness! In today’s blog post, we’re addressing an important topic that affects millions of individuals worldwide – the connection between alcohol consumption and breast cancer. In this post we’ll discuss the interesting link between alcohol consumption and breast cancer risk. Join us as we explore the evidence and empower ourselves with knowledge…
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The Top 10 Best Essential Oils for Your Well-Being
Welcome back to Twins4Wellness! During my cancer treatment I was under a lot of stress and discomfort. So I decided that I needed to take care of myself in order to get better. In today’s fast-paced world, it’s more important than ever to prioritize self-care. And one powerful way to do that is by incorporating…
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Unusual Chemo Side Effects for Breast Cancer
Welcome back to Twins for Wellness, a platform dedicated to sharing stories of strength, resilience, and empowerment. In this blog post, I will be talking about the unexpected chemo side effects I experienced and some that you may experience. Most of us know about the expected side effects of chemotherapy but there were some I…
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Wonderful Self-Care Tips During Breast Cancer Treatment
Living through a breast cancer diagnosis can be one of the most challenging experiences in a person’s life. The physical and emotional toll it takes can be overwhelming. However, amidst the whirlwind of doctor’s appointments, treatments, and uncertainty, one thing remains constant: the importance of self-care. At Twins4wellness, we understand the unique challenges that come…
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How to Prepare for Radiation Treatment for Breast Cancer
Welcome back to Twins for Wellness, a platform dedicated to sharing stories of strength, resilience, and empowerment. In this blog post, we talk about radiation. This is the next step in my treatment journey. I have researched some different steps on how to prepare for radiation. Best 6 Steps on How to Prepare for Radiation…
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The Best Chemotherapy Questions to Ask
10 Best Questions to Ask Your Oncologist About Chemo for Breast Cancer Welcome back to Twins4wellness, in this blog post I have created a list of the best chemotherapy questions to ask your oncologist. I learned I had breast cancer in early December 2022 and I started treatment for hormone-positive stage IIb breast cancer later…
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Holistic Remedies for Breast Cancer: Nurturing Body and Mind
Welcome to twins4wellness, your trusted companion on the path to breast cancer wellness. In this blog post, we will explore holistic remedies that can complement traditional medical treatments. Embracing a holistic approach can nurture both your body and mind, promoting overall well-being during your breast cancer journey. Let’s delve into some empowering holistic remedies: Mindful…
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The Scary Reoccurrence Rate of Hormone Positive Breast Cancer
Breast cancer affects millions of women worldwide, and understanding its complexities is crucial for informed decision-making and proactive care. Twins4Wellness recognizes the importance of knowledge in navigating the journey of breast cancer. In this blog post, we will delve into the reoccurrence rate of hormone-positive breast cancer, shedding light on this specific subtype and empowering…
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Ways to Prevent Breast Cancer Reoccurrence: A Strategic Plan
Welcome back to Twins for Wellness, where we share stories of courage, resilience, and the pursuit of optimal health. In this blog post, we delve into an important topic, ways to prevent breast cancer reoccurrence. Each breast cancer journey is one of strength and determination, and adopting proactive measures can play a significant role in…
Twin Sisters and the Breast Cancer Journey
A blog about wellness during our Breast Cancer Journey.
