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The Best Intermittent Fasting Tips
Hello, Twins4Wellness community! Today, we’re diving into a topic that holds significant importance for those on a journey to reclaim their health after overcoming breast cancer. During my breast cancer treatment, I gained 20 pounds. I am now focusing on my overall health so today we’re shining a spotlight on intermittent fasting – a powerful…
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The Best Ways to Prevent Cancer
Welcome back to Twins4wellness! I went through almost a year of treatment for breast cancer and I never want to do that again. Cancer is a formidable adversary, affecting millions of lives across the globe. While there is no foolproof way to guarantee you’ll never face this challenge, there are numerous steps you can take…
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Understanding the Unusual Substances that Cause Cancer
Welcome back to Twins4wellness! Cancer is a complex and multifaceted disease with various causes, including genetic factors, environmental influences, and lifestyle choices. Among the environmental factors, carcinogens play a significant role in initiating and promoting cancer development. In this blog post, we will shed light on carcinogens, what they are, and how they contribute to…
Twin Sisters and the Breast Cancer Journey
A blog about wellness during our Breast Cancer Journey.
