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The Best Tips to Combat Annoying Insomnia
A breast cancer journey is undeniably challenging, and one of the most common and frustrating side effects that patients face is insomnia. Sleep disturbances, such as difficulty falling asleep, staying asleep, or experiencing restorative sleep, can impact your overall well-being during treatment. In this blog post, we’ll explore the best tips to combat annoying insomnia…
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The Best Uplifting Books to Read
Breast cancer recovery is a time of immense strength and resilience, but it can also be emotionally taxing. Finding solace and inspiration in the written word can offer a comforting escape and a renewed sense of hope. Books have the power to uplift our spirits, offer valuable insights, and provide a much-needed distraction during this…
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The Best Scary Books To Read During Recovery
This post may contain affiliate links. If you make a purchase on our website we may earn a commission. Welcome back to Twins4wellness! While recovering from treatment for breast cancer it is essential to practice self-care. Therefore, one of the best ways to take care of yourself during recovery is to distract your mind. Reading…
Twin Sisters and the Breast Cancer Journey
A blog about wellness during our Breast Cancer Journey.
